Thursday, September 21, 2006

Who'd a Thunk it?

Well, I'm almost at the end of my second week of working out/eating healthy, etc.

Good news - I was down 4.4 at Weight Watcher this week. Thank you Lord! I really needed to see that number this week - to prove that a healthy diet, more sleep, and exercise really do produce results. I think the fear of all people starting a new lifestyle is that maybe it's all a myth and that it's not really possible without starvation or getting run over by a truck. You know - I actually considered what would happen if I lay down on the curb and stuck my backside out into traffic...I still have some logistical details to work out though...

Other highlights of the week - LOVING going to bed early. It has forced me to just say "enough." Housework, school work, hobbies, crafts, etc will never be done (unless I hit the lottery and hire a personal assistant. Wouldn't that just be the best? But I digress.) so why not take care of myself and give myself a more peaceful week in the process. Getting more sleep has helped me get up on time, think clearly, eat better (I don't have to have the sugar to stay awake during the day), and generally function at a higher level. And I'm darn happier! :)

So glad Biggest Loser has started - both on NBC and at Woodland School where I work. I'm taking home that cash!!!! Whoo hoo!

Thanks to Melissa for her encouragment!!! And thanks to everyone at school for their help - such as removing the cookies from the teacher's room table. Thank you Christine!

1 Comments:

At 9:21 PM PDT, Blogger Melissa said...

You are easy to encourage and also such an encouragement to me. Keep up the good work.

WOOOOOOHOOOOOOOO on the weight loss.

Later,
MElissa

 

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